The UAE has long been recognised as a global leader in various fields, and now it’s achieving international acclaim in, maybe, an unexpected arena: fitness and well-being.
Second year in a row, the UAE ranks among the fittest countries in the world according to Cigna’s Global Well-Being Report. The country received a physical index score of 65.4 compared to a global average of 60.
This remarkable achievement reflects the country’s commitment to health and fitness. The year-on-year success of Dubai Fitness Challenge is one such example of how the country takes health and fitness so seriously. This nationwide wave and my personal passion for fitness, gyms like our own Platform Fitness are setting new standards for health and wellness.
I, for one, am cheering on the UAE’s outstanding efforts to promote physical fitness and general wellbeing. This demonstrates how dedicated the country is to encouraging healthy living among its citizens. One of the reasons for this is that the UAE has an incredibly high rate of participation in physical activities, such as regular workout regimens, sports, and outdoor pursuits.
This high level of physical exercise not only reflects the nation’s overall commitment to health but also paves the way for new and upgraded businesses in the fitness industry to set up shop here. From the latest fitness equipment to tech and gear, there has been a massive expansion of brands and products that have entered the market.
There are numerous fitness centres in the UAE that can accommodate people of all fitness levels and hobbies. Therefore, residents can more easily incorporate fitness into their regular routines thanks to these cutting-edge facilities.
It’s not only high-tech gyms, the overall well-being has also been in focus as well. Along with encouraging physical fitness, the UAE has made notable progress in improving nutritional understanding through various initiatives. As a result, the overall health of the country has benefited from initiatives and education about healthier dietary options.
Fitness centres play a key role
While the UAE as a whole is making tremendous progress in the fitness arena, individual fitness centres and platforms are also playing a crucial role in this transformation. Platform Fitness is one such example of a holistic fitness facility that’s leading the way in promoting health and wellness within the UAE.
Offering a variety of training programmes that are appropriate for people of all ages and fitness levels, which sets us apart from the competition. Members can select the programmes that best fit their tastes and goals, from yoga to high-intensity interval training (HIIT) with fitness tech to support an individual’s journey to a healthier and fitter lifestyle.
We’ve also seen a steady growth of personal trainers and nutritional experts who help individuals and communities with personalised training routines and knowledgeable coaching. Gone are the days when you’d be searching for the right trainer to suit your needs – someone who has the credentials and is the most up-to-date knowledge.
Today, the UAE has some top-class fitness instructors and their assistance guarantees that individuals reach their fitness goals in a secure and efficient manner. With cycling tracks around the city and running courses on the beaches, the country has also provided infrastructure support to communities to pursue their fitness goals.
Commitment to health and fitness
The UAE’s recognition as one of the fittest countries in the world is a testament to its commitment to health and fitness. The business of fitness has also seen a significant growth and a complete eco-system has developed over the last decade and more. Fitness centres like Platform Fitness contribute significantly to this progress by offering comprehensive fitness solutions that empower individuals to prioritise their well-being.
As the UAE continues to prioritise fitness and wellness, it is well on its way to becoming a global leader not only in business and innovation but also in health and well-being.